What is ‘Balance’?
What is Balance? The Summer Meditation Box explores meditation practices and daily rituals that support our sense of Balance and equilibrium. ORDER NOW. Shipping 6th December 2024.
Summer is ‘Balance’
The Summer Meditation Box reminds us to nurutre our inner stability, with meditation practices and daily rituals, to balance this high yang energy season that can drive our productivity and engagement, but also leave us depleted and overwhelmed.
Inside the Spring ‘Healing’ Box
Meditation is BIG medicine and Spring is our Season of Healing .. exploring meditation practices and rituals to support our Healing intentions.
The Healing Power of OM
'OM' is the cosmic sound that initiated the creation of the universe, a sacred symbol and syllable that is not just one sound but is made up of three phonetic parts.
The Seasonal Calendar
Seasonal Mindfulness is all about aligning our meditation practice with the energy of the Seasons; harmonising our inner world with our external landscape.
Spring Guided Meditations
Inside every Meditation Box, there are guided meditations to align our practice with our box theme - what's inside The Spring 'Healing' Meditation Box?
Feature Book: Spring ‘Healing’
Our feature book for The Spring Meditation Box 2024 has been announced - it is one of my favourite books that will introduce you to the healing practices of Ayurveda and the Doshas ... can you guess?
Sneak Peek: Spring ‘Healing’
It is always so exciting to share a sneak peek into each box. What beautiful and unique products will you find?
Spring is ‘Healing’
The Spring Meditation Box 2024 has the theme 'Healing'. And we know that meditation is BIG medicine. The Spring 'Healing' Box is shipped 6th September to your doorstep.
Love a Mystery?
The Mystery Box is a new addition to The Meditation Box: a feature book and two secret meditation products to inspire and delight your at-home practice.
Inside the Winter ‘Reflection’ Box
“Only in still water do we see the depth of our reflection.” Winter is our Season of Stillness .. an invitation to shift inward for quiet reflection and contemplation.
Inside the Autumn ‘Letting Go’ Box
The wisdom of Letting Go is the potential for expansion, growth and evolution. The Autumn Meditation Box reminds us that when we unfurl our fingers and ‘let go’ .. we become lighter and ready for growth..