Inside the Autumn ‘Gratitude’ Box
Feature Book
"The Gratitude Explorer Workbook’ by Kristi Nelson
This beautifully designed, interactive workbook, is a transformative tool for anyone seeking to cultivate a daily gratitude practice.
With its gorgeously coloured pages, inspiring quotes, thoughtful exercises, and ample journaling space - you have a diverse range of approaches available for integrating gratitude into everyday life. Perfect for beginners or anyone wishing to deepen their practice, you will be guided through reflective prompts and meditations that encourage a deeper connection with gratitude.
And, what a joy, to discover creative pop-out features like affirmation stickers, mini-cards and die-cut bookmarks, ideal for sharing gratitude as a gift or as a personal companion on the journey toward more mindful living.
“Gratefulness not only changes your life, but also extends beyond your intimate sphere. It gives rise to compassion, kindness, forgiveness, and empathy, and thus informs how we treat others and how we act in the larger world”. ~ Kristi Nelson
Also, inside the Autumn ‘Gratitude’ Box …
Autumn Candle. Beautifully presented in a polished coconut shell, this hand-poured soy wax candle is infused with essential oils that capture the essence of autumn - warm Bergamot and sweet Apple Cinnamon. Pure bliss. And, as the days grow shorter and the light fades, you can invite warmth into your space by lighting your candle and giving thanks for the gift of another day.
Gratitude Jar. A simple ritual, a powerful shift. This jar, paired with a bundle of Grateful for notecards, invites you into a daily gratitude practice. Mindfully jot down what you’re thankful for, and watch your jar—and your heart—fill with joy, presence, and appreciation.
White Buddha Statue. A gentle presence, a quiet guide. This serene Buddha sits in a pose that embodies calm, stillness, and the deep tranquillity found in meditation. Place it on your altar or sacred space as a reminder of the peace, compassion, and mindfulness your practice cultivates.
Brass Diya. A timeless vessel of light. This traditional Hindu oil lamp brings warmth, devotion, and gentle illumination to your altar or sacred space. A symbol of gratitude and reverence, it invites you to honour the light within and around you.
Candle Sand + Wax wicks. A modern touch to an ancient ritual. For a safer, more convenient alternative to oil, we’ve included a generous supply of candle sand and wax wicks. Thoughtfully chosen to keep your Diya burning bright - with ease, intention, and simplicity.
TWO Affirmation Mirror Stickers. From the mindful minds at Reflective Moments, these two beautiful decals - Grateful For... and Breathe - offer gentle reminders each time you meet your reflection. Thoughtfully designed to bring presence, gratitude, and calm into your daily rhythm.
Kumkum Box + Chocolate. Traditionally used to hold red turmeric for the sacred Hindu forehead mark, this sweet little brass Kumkum box now carries a sweet surprise - a gold-wrapped chocolate, as a heartfelt thank you to you, our subscriber.
Inspiration Cards + Wooden Stand. Five new inspiration cards to support your daily practice. Simply draw a card and pause for reflection - inviting each message to be a gentle reminder that appreciation expands joy and deepens our connection to life.
Display your card in the wooden stand and let it guide your day.
Printed Mini-Guide. An 8-page journey into the theme of Gratitude, featuring the wise and heartfelt words of Br. David Steindl-Rast from A Grateful Day. Our guide offers insight into each mindfully chosen product … why it was selected, and how you might weave it into your rituals, sacred space, and meditation practice. An invitation to deepen and expand your experience.
Online Learning Hub. A growing space for our collection of guided meditations (audio), book reviews, downloadable resources, videos and interviews - following the theme of each seasonal Meditation Box (since est. 2022). This Autumn 2025 additions include two guided meditations (audio), Autumn Equinox Ritual, The Gratitude Jar pracice and The Traditional Hindu Brass Diya explained.
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The Autumn ‘Gratitude’ Meditation Box
CLOSED. Shipped 6th March 2025.
“Gratitude, like meditation, doesn’t erase the storm - but rather, it anchors us more deeply in the present moment where calm and clarity (and magic) can still be found."
Sarah, The Meditation Box
If you are not yet a subscriber of The Meditation Box but would like to join us in exploring some of the seasonal themes that we journey through .. SIGN UP for our new weekly Practice Newsletter where I share a weekly practice in alignment with our seasonal theme.