Inside the Winter ‘Reflection’ Box
Feature Book
"The Untethered Soul" by Michael A. Singer
This was Michael A. Singer’s first New York Times bestseller, and explores the nature of the Self and how we as individuals come to identify with it. Singer lays out a framework that explores the concept of detaching from thoughts, emotions, and physical form, in order to relax into life, and gain a greater sense of ease and resilience.
Singer encourages us to “notice who is noticing.” Notice who it is thinking the thoughts and feeling the feelings. That being is not you; you are the watcher.
Each chapter mirrors (Reflects) different perspectives on living in the present moment and embracing your true self; and how our levels of happiness and energy are directly related to staying entered and opening our hearts.
This is a delightful book, with a gentle but powerful approach to self-discovery and growth to support your Winter of Reflection.
Also, inside the Winter ‘Reflection’ Box …
Shadow and Light Journal: this is a beautiful, stunning, visually vibrant journal, filled with gorgeous symbolic imagery, practical tips and tools AND actions to guide your Winter Reflections. Designed by the artist and author Selena Moon who hails from Sweden but is currently living in Sydney.
Indian Temple Mirror. Each mirror in the Winter Box was unique, and chosen intuitively for YOUR BOX. These temple mirrors are traditionally held in sacred spaces, often used as spiritual shrines ... and will form part of our Mirror Ritual (inside the Learning Hub). Sourced and supplied by family business Tokka Road (Sydney, NSW).
Seek Magic Always Cup. A lovely reminder to believe in magic and to take time, at any time, for rest, reflection, journaling and meditation: in order to fill your cup - literally and figuratively. These sweet pink cups are hand-crafted and designed in Australia.
Glass Candle Holder + Frankincense candles. Lighting a candle for connection and reflection is an ancient practice, and frankincense is a scent that has been used for thousands of years to connect with spirit and awaken spiritual awareness. I found these sweet glass candle holders, adorned with the serene image of the Buddha, to remind us of the timeless teachings of the Buddha. A lovely addition to your sacred space.
Meditation Socks. Adding to your Winter 2023 Meditation Box Himalayan Shawl, this season there are some cosy Meditation Socks to keep your feet toasty and your focus steady for morning meditation. Never let the morning chill deter your from your practice .. pop these on and your ready! Nakoa The Label are a family business that source ethically crafted products from around the globe.
Inspiration Cards + Wooden Stand. Five powerful inspiration cards are inside each box, designed to inspire your sense of connection with the wisdom of the season, and the power of taking time for Reflection. Each Meditation Box holds five new cards that align with the seasonal theme .. so you have a growing collection.
Mini-Guide. An 8-page journey into our theme of Reflection and the seasonal wisdom of Winter. Discover more about each mindfully chosen product, individually selected to inspire your rituals and practices. Learn why we chose them along with suggestions for how you might invite these unique offerings into your meditation practice and sacred space.
Online Learning Hub. A growing space for our collection of guided meditations (audio), book reviews, downloadable resources, videos and interviews - following the theme of each seasonal Meditation Box (since est. 2022).
The Winter ‘Reflection’ Meditation Box
Shipped 6th June 2024
“When a problem is disturbing you, don't ask, "What should I do about it?"
Michael A Singer
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Follow along this Winter for a weekly Reflection practice.