why a meditation subscription box?
As a meditation teacher, I am always seeking fresh ways to connect and reconnect, inspire and motivate students back to their practice.
Outside of our class or time together, when back into ‘daily life’ and all the responsibilities, tasks and busyness, it is easy to be distracted from our intention to practice. Which of course is one of the greatest gifts of a regular meditation practice, that we learn to navigate distractions!
Us, humans, are so funny .. that we can know and acknowledge the benefits of something (ie. meditation or NOT eating bags of chocolate each evening), perhaps we have read all the science, gone to classes and retreats to learn and refine our practice, even had the profound experiences .. be we still struggle with just turning up and doing the practice in daily life.
The Meditation Box came from the alchemy of my own practice and my experience as a teacher.
Why a Meditation subscription box? .. some thoughts
~ receiving a parcel in the mail can be incredibly exciting and uplifting .. who doesn’t like a surprise gift?
~ not knowing what exactly is in the box cultivates a sense of wonder and curiosity, two very valuable qualities in mindfulness and meditation
~ each carefully selected product and experience in the Meditation Box is chosen to inspire and expand our practice with new concepts, techniques, practices and rituals in each box
~ our seasonal theme, drawn from the seasonal wisdom of nature, gives us a gentle harmonising focus and anchor for our practice(s)
~ our feature book will introduce great teachers from varied schools of meditation, both contemporary, traditional and emerging
~ all products and experiences are sourced from Australian creatives, local handmade producers, and small brand businesses, to share resources and support small business across the meditation community
~ fresh ideas, new themes, different practices can offer creative and expansive ways to engage in meditation
~ online masterclasses, downloadable resources, guided meditations from our feature book authors, continue to develop skills and build community
~ each seasonal box is unique and limited edition, delivered straight to your door .. we source and curate each box according to the seasonal theme and that will not be repeated.
The Meditation Box might be a gift to yourself, to refresh your intention and focus, or a delightful gift to someone so that they may start meditating. We believe that meditation is a life skill that everyone can enjoy and benefit from.
Our mission is to delight, entertain, engage, motivate and inspire your meditation practice.