The Seasonal Calendar

In many traditions, Spring is considered the start of the seasonal cycle.

So, if you are seeking to return or reconnect with your meditation practice, or want to start meditating - this is an opportune time to harness all the fresh seasonal energy, and gain inspiration and support with The Meditation Box 🗃️

The Seasonal Calendar is based on my meditation journey and the power of aligning our meditation practice with the energy of the Seasons.

When I am mindful and guided by the natural world around me, whether the heat and fire energy of Summer or the inward-shifting and reflective energy of Winter, I find that my personal meditation practice, and daily life, become even more expansive and engaging. Harmonising my inner world with my external environment .. continues to nourish and inspire my daily practice.

Each unique theme chosen for each Meditation Box is inspired by the energy of the season .. here is our seasonal calendar for the coming 2024-2025 year, with 5 and 3-season subscriptions available!

Starting with the:

🌸 Spring ‘Healing’ Box: Harnessing the Spring energy of birth and rebirth, exploring meditation practices that support a greater sense of health and wellbeing. 

+ ORDER NOW
+ Shipping 6th September.

Then, continue your journey with our themed seasonal boxes to inspire and grow your meditation practice -

☀️ Summer ‘Balance’ Box: Embracing the wisdom of Balance and the ‘middle way’ for navigating rapid growth and change. (Shipping 6th Dec 2024)

🍂 Autumn ‘Gratitude’ Box: The power of cultivating Gratitude in meditation; reconnecting with the goodness and wonder that exist in daily life. (Shipping 6th March 2025)

❄️ Winter ‘Bodyfulness’ Box: Nurturing Bodyfulness and somatic practices during the season of mellowing energy, with a gentle focus on mindful movement and standing practices. (Shipping 6th June 2025)

PLUS, there is always The Foundation Box which is the ideal place to start NOW because this box is designed for those who are new to meditation, holding a feature book and products to give you a solid foundation for building a sustainable and enjoyable at-home meditation practice. Find out more about The Foundation Box - here. The Foundation Box is available all year, and shipped next business day to your doorstep.

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The Spring Meditation Box

- ships 6th September
- Limited Edition Box
- free shipping (subscription plan)

ORDER the Spring ‘Healing’ Meditation Box - here

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The Healing Power of OM

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Spring Guided Meditations