Box Themes for 2024!
Ahead will be the second full year for the Meditation Box. Another complete circle through the seasons!
If you are new here, or missed our first year of The Meditation Box, we carefully curate each quarterly box (that’s four boxes each year) to align with the energy of the seasons, I call this Seasonal Mindfulness and you can read more about that concept and how I choose a theme here.
Themes for 2023
Autumn 2023 - Grounding
Winter 2023 - Retreat
Spring 2023 - Heartfulness
Summer 2023 - Vitality
To see what was included in each box simply click on the link above!
Themes for 2024
When I first started The Meditation Box, I would reveal each unique seasonal theme just a month or so before launching the new season, but I received so many emails and questions about upcoming boxes, I decided this year to try something different .. and let you know at the start what themes we will be exploring across the full year.
Right now, we are about to open up for The Autumn ‘Letting Go’ Box which will be available for orders from 1st February, and will be dispatched across Australia on the 6th March in celebration of our Autumn season.
Our Autumn feature book will be announced on the 1st February, very exciting, and then I will share 2-3 of the inspirational sensory products that will be in the box. I call these ‘sneak peeks’ because the additional 2-3 items will remain a secret until they arrive at your doorstep. The reason is to bring an added element of surprise, and delight, which brings a heightened focus, curiosity and MINDFULNESS .. qualities that are highly regarded in meditation.
And it’s fun!
So. Here we go .. ta-da - 2024!
Autumn 'Letting Go' Box”
Open: 1st Feb 2024
Shipping: 6th March 2024
Autumn reminds us of the importance of releasing what no longer serves us - for the gift of growth and evolution: just watch as the trees gracefully shed their leaves, surrendering them to enrich the earth for the promise of new growth in Spring.
The Autumn ‘Letting Go’ Meditation Box embraces the transformative power of ‘Letting Go’ with meditation practices and rituals to help release the past, the old, and the worn; and embrace the spaciousness and receptivity of fresh new ideas and ways of being. A box of helpful meditation tools and resources for mindful movement, working with emotions and the ancient practide of mantra.
Without pruning, there can be no growth.
Winter 'Reflection' Box
Open: 1st May 2024
Shipping: 6th June 2024
Winter and our practice of meditation both call us to journey inward; to cultivate inner stability and a deeper sense of presence, with the gift being spaciousness of mind and insight (and wisdom) gained from reflection and self-inquiry.
In Winter, nature's attention also turns inward, drawing sap (life energy) downward into the earth's core, to conserve energy and rest deeply, in preparation for the rebirth of Spring.
The Winter ‘Reflection’ Meditation Box will offer meditation and resources to coax our attention and curiosity inward; so we might observe the many layers of our being, and begin the practice of self-inquiry inspired by the Vedanta tradition.
“Who looks outside, dreams, who looks inside, awakes." C.G. Jung
Spring ‘Healing’ Box
Opens: 1st August 2024
Shipping: 6th September 2024
Spring whispers the wisdom of new beginnings and transformations, and holds an incredible power for rejuvenation and healing.
With the arrival of Spring sunshine and warm winds, the sap of trees is stirred and begins to slowly move back into the plant, so that twigs and branches start to pulse with life and buds start to swell - and the cycle of life begins again.
The Spring ‘Healing’ Meditation Box will offer practices and products to support self-healing, self-care, inner harmony, and renewal. Our gentle focus will be on meditation, mantra, Ayurveda and the wisdom of aromatherapy.
“Healing is an art; it takes time, practice, and love." Pravana
Summer ‘Balance’ Box
Opens: 1st November 2024
Shipping: 6th December 2024
Summer is the season of vibrant energy and intensity, but the flip side is sapped energy, and lost momentum. To avoid burnout, we must find practices that offer us balance and harmony.
In Summer, some trees will open microscopic pores in their leaves to release water, and cool down, and some trees will 'sweat', just as humans do, to maintain balance.
The Summer ‘Balance’ Meditation Box explores the importance of practices that bring balance and harmony; tools that support us in finding a balance between action and contemplation, celebration and stillness, passion and tranquillity. Our products will be inspired by the ancient science of Ayurveda and TCM..
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony." Thomas Merton
The Meditation Box
If you would like to experience The Meditation Box, delivered directly to your doorstep, you can subscribe for our NEXT BOX (a new theme and box is available each season) or start at the beginning with our Foundation Box (available immediately, next-day shipping).
Each box includes:
+ Feature book
+ 5-6 unique sensory-based products
+ a few secret products (to create a sense of mindful curiosity)
+ Access to our growing Online Learning Hub.
We have FREE SHIPPING straight to your front door (Aust. only) and 20% OFF when taken with a seasonal subscription.
The monetary value of each box is $200+ .. but the experience is priceless.
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