A seasonal box of meditation inspiration!
+ unique seasonal theme
+ feature meditation book
+ mindfully chosen products and experiences
+ online learning hub
It’s a real box. Delivered straight to your door (four times per year).
Each box theme is guided by the wisdom of the season to inspire and guide your at-home meditation practice.
We work with small artisan and Australian creatives to source unique products, and we keep some items secret until they arrive at your door .. sure to activate curiosity and awaken attention.
*Available ONLY in Australia
To be Bodyful
is to soften into presence.
To let awareness settle
not just in the mind,
but in the breath,
the bones,
the quiet whisper of sensation.
It’s not about doing more …
it’s about feeling more.
Listening inward.
Living from within.
A SEASONAL BOX
Ready to expand your practice?
Each box is designed to harmonise with the energy of the season .. aligning your meditation (and inner world) with your external landscape.
“Our summer practice tends to become more expansive and creative, mirroring the vibrant energy of the sun and abundance of light. In winter, our practice softens and reflects the natural world turning inward for hibernation and retreat.”
“Each box brings a gentle focus on the seasonal energy to guide you through these transitions, helping you find connection and balance all through the year.”
Inside each seasonal Meditation Box :
+ Feature book
+ 5-6 mindfully chosen products and experiences
+ Mini-guide for the season
+ Online Learning Hub
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.”
THE FOUNDATION BOX
New to meditation?
Keen to re-engage or expand your practice?
The Foundation Box is the ideal place to start.
Our feature book is ‘Soul-Centred’ by Sarah McLean, international meditation teacher and speaker, Hay House author, and founder of the McLean Meditation Institute. Find inspiration in the book and be guided in building an effective daily meditation practice with the full support of this included 8-week program.
Also inside The Foundation Box are SIX unique meditation products carefully curated to inspire and delight your practice. Find out more HERE.
Next-day Shipping (Free shipping)
The Foundation Box is available ALL YEAR.
THE MYSTERY BOX
Who doesn’t love a little mystery?
Our Mystery Meditation Box is a delightful surprise, featuring a meditation book and 2-3 unique products to inspire and deepen your practice.
Sometimes we receive extra products from our amazing small Australian brands, and sometimes we order a little too much (that’s usually on me!) .. which means we can now offer The Mystery Box!
If you love surprises and a touch of serendipity, this one’s for you. Shipped next business day.
💫 Choose a theme, or let the universe decide for you!
🎁 Each box is unique and valued at over $120.
Past Meditation Boxes
-
Winter 'Reflection' Box 2024
+ 'The Untethered Soul' by Michael A Singer
+ Shadow + Light Journal
+ Indian temple Mirror
+ 'Seek Magic Always' Cup
+ Buddha Glass Candle Holder
+ Frankincense Tealights
+ Meditation Socks
+ Inspiration Cards + Stand
+ Mini Guide
+ Online Learning Hub
Shipped 6th June 2024. -
Autumn 'Letting Go' Box 2024
+ 'Letting Go" by David R. Hawkins
+ Kenko Wellness Incense Paper
+ 'Let It Go' flower essence mist
+ Slate Tray + Gold Clip for incense
+ Calming Eye Pillow
+ Lettin Go Tote Bag
+ Seed Paper Hearts
+ Inspiration Cards + Stand
+ Mini Guide
+ Online Learning HubShipped 6th March 2024
-
Summer 'Vitality' Box 2023
+ "The Power of Vital Force': Fuel Your Energy, Purpose, and Performance" by Rajshree Patel
+ Brass Singing Bowl
+ Selenite Rod
+ Prana Chai Tea
+ Bergamot Vitality Blaned essential oil
+ Singing Bowl silk cushion
+ Inspiration Cards + Stand
+ Mini Guide
+ Online Learning HubShipped 6th December 2023
-
Spring 'Heartfulness' Box 2023
+ "Lovingkindness' by Sharon Salzberg
+ Himalayan Meditation Shawl
+ Deck of 108 HeartfulnessCards
+ Tibetan Prayer Flags
+ Semi-Permanent Heart Tattoos
+ Heart Shaped Shell Bowl
+ Rose Incense
+ Set of Inspiration Cards
+ Two Live Masterclasses
+ Online Learning HubShipped 6th September 2023
How Does It Work?
SUBSCRIPTION OPTIONS
ALL SEASONS (5 boxes) THREE SEASONS (3 boxes) SINGLE BOX (cancelled anytime)
STEP 1. Subscribe before 30th of month prior to receive the next seasonal Meditation Box - unless sold out.
STEP 2. Get excited we begin preparing your Box for shipping (6th of the month). You will receive tracking details to follow.
STEP 3. Renewal: Subscription plans are automatically renewed each quarter (15th of the month prior) so you never miss out.
What’s Included In Each Box?
-
Inspirational Book.
A carefully selected meditation book from established, contemporary and upcoming authors.
-
4-6 Sensory Products
Mindfully chosen products to awaken the senses: sight, hearing, touch, smell, and taste.
-
Online Learning Hub.
Library of guided meditations, unique author content, articles and downloadable resources.
-
Australian Creatives
We focus on unique products from artisans, creatives and small Australian brands for all our boxes.
-
Free Shipping
The Meditation Box is currently only available in Australia - with free shipping (postage included).
-
8-page Mini Guide
A printed guide to introduce each item, how to integrate into your practice, and meet the creator.
-
Element of Surprise
Some products are kept secret until delivery - it’s fun and curiosity is highly valued in meditation.
-
Meditation Intention Cards
FIVE new Meditation Inspiration Cards - visual reminders of our focus and practice intentions.
Don’t miss out.
Subscribe to our Meditation Box Musings Newsletter and receive a guided Meditative Exercise (audio) from Sarah, the founder of The Meditation Box.
Receive free content, behind-the-scenes news and special offers.
Why A Meditation Box?
* Antidote to Stress. Anxiety. Overwhelm. Ongoing and chronic stress is incredibly unhealthy, not only negatively impacting health and energy, but reduce your ability to moderate your emotional responses or make good decisions. Meditation is one of the most effective ways to release stress. The Meditation Box will inspire you to start a personal practice + continue to enjoy it!
* Confused about where to start? In ancient times you would visit a wise teacher or temple, nowadays the amount of information available can be overwhelming, making it confusing to know where and how to start. The Meditation Box will bring great teachers to your door to guide your journey and expand your learning.
* Finding it hard to keep going? Often the most challenging elements of meditation .. is remembering to ‘do it’ and staying engaged. The Meditation Box brings a range of unique artisan products and experiences to capture your attention and delight. Not knowing what is inside, only heightens the excitement!
* Missing Community? Meditation is a solo journey inward, but you can connect with others through our regular online Masterclasses and access to the Online Learning Hub.
Kind Words.
instagram@the.meditationbox
